In recent years, NAD+ (Nicotinamide Adenine Dinucleotide) has been hailed as a “miracle injection,” claimed to boost energy, mental clarity, and even slow down age-related decline. Celebrities, athletes, and wellness advocates swear by its benefits. But is NAD+ truly transformative? Let’s explore NAD+ therapy, how it works, potential benefits and downsides, and what the science says.
What is NAD+?
NAD+ is a coenzyme present in every cell, essential for energy production, DNA repair, cellular signalling, and metabolism. NAD+ levels naturally decrease with age, which can lead to fatigue, cognitive decline, and other health concerns.
Benefits Claimed for NAD+ Therapy:
- Increases Energy and Boosts Metabolism: NAD+ is vital for converting food into energy (ATP), supporting metabolic health.
- Improves Cognitive Function: Known to enhance brain health, improve focus, and promote mental clarity.
- Supports Muscle Recovery: Popular with athletes for faster muscle repair and recovery.
- Combats Ageing: Plays a role in DNA repair, potentially slowing cellular ageing.
- Reduces Stress and Supports Mood: Many report improved wellbeing and reduced anxiety after NAD+ therapy.
- Assists in Addiction Recovery: NAD+ may reduce cravings by supporting brain health, useful for addiction treatment.
How Does NAD+ Work?
NAD+ fuels essential cellular processes, especially within mitochondria, which generate ATP—the energy source for nearly all biological functions. NAD+ also activates enzymes like sirtuins and PARPs, critical for DNA repair and cellular stress reduction, contributing to healthier ageing.
Downsides of NAD+ Therapy
While NAD+ therapy is generally safe, it has a few considerations:
- Cost: NAD+ injections and IV infusions can be costly.
- Side Effects: Possible mild side effects include nausea, fatigue, and headaches, especially at higher doses.
- Limited Availability: NAD+ is still a specialised therapy, not widely available.
- Lack of Long-Term Data: Although promising, long-term studies on NAD+ therapy are limited.
NAD+ Administration Methods: Subcutaneous vs Intravenous
NAD+ therapy can be administered by:
- IV Infusion: Delivered directly into the bloodstream, ensuring high bioavailability and faster effects. Often used for addiction recovery and chronic fatigue.
- Subcutaneous Injection: Involves injecting NAD+ just under the skin. This method is more convenient and can be done at home but may have a slower absorption rate.
Scientific Evidence on NAD+ Therapy
Research on NAD+ is still developing, with early studies showing promising results:
- Anti-Ageing: Animal studies suggest that replenishing NAD+ improves cellular health, potentially slowing the ageing process.
- Cognitive Health: Preliminary findings indicate that NAD+ may support brain cell protection, reduce inflammation, and aid in cognitive function.
- Addiction Support: NAD+ has shown potential in reducing withdrawal symptoms and cravings, though more research is needed.
- Muscle Recovery and Fatigue: Athletes report reduced fatigue and faster recovery with NAD+, with studies indicating improved mitochondrial health.
NAD+ Therapy and Celebrity Endorsements
High-profile figures like Justin Bieber, biohacker Ben Greenfield, NFL players, and Kourtney Kardashian have endorsed NAD+ for its reputed health and recovery benefits. Such endorsements have helped raise public interest in NAD+ therapy for its potential to support energy, wellbeing, and longevity.
Take the Next Step with NAD+ Therapy
NAD+ therapy may offer benefits across energy, cognitive health, and anti-ageing. Whether you’re interested in increased energy, improved mental clarity, or overall wellness, NAD+ could be a valuable option. However, it’s essential to understand both the benefits and limitations and to consult a professional.
Ready to try NAD+ therapy? Book a free consultation today by calling us at 07756924108 or emailing info@indigoclinic.co.uk. You can also visit us at Indigo Clinic, located inside Etica at 51 Green Lane, Northwood, HA6 3AE.
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